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Physical Rehabilitation

Foundation of Health #3 - Nutrition

What Is Adrenal Fatigue and How Can You Cure It Naturally

Adrenal Fatigue is typically the tip of the iceberg of what the patient is experiencing. If youre experiencing adrenal fatigue then you most likely are experiencing other issues like brain fog, poor mental endurance, digestive issues, mood swings, irregular menses cycle, and many other symptoms that are ultimately a link to a underlying general health support issue that is inhibiting you to be well.

Holistic Health

26 Grams of Sugar Can Ruin Your Life

This post is about why added sugars are ruining your life and how to take control of your immune system naturally and effectively. At Archetype in Birmingham AL, we strive to be your go to resource for Natural Medicine, Natural Health and Natural Remedies. If you're interested in becoming a student to improve your health we would love to teach you. Your first visit will be an evaluation if we can help you and then we can determine how to help you from there. Call Today to make an appointment.

Foundation of Health #2 - brain body connection

Top 10 Reasons To See A Chiropractor Near You

chiropractors are trained to diagnose and treat a range of conditions related to the musculoskeletal system, which includes the bones, muscles, ligaments, and joints. Some of the conditions that people may seek chiropractic care for include: Back pain Neck pain Headaches and migraines Sciatica Whiplash Carpal tunnel syndrome Sports injuries Arthritis Fibromyalgia Scoliosis Pregnancy Chiropractic

Foundation of Health #2 - brain body connection

Chiropractic During Pregnancy. Dr. John Palmer - Archetype Birmingham - chiropractor near me.

Chiropractic care during pregnancy can offer numerous benefits for the expecting mother and her baby. Chiropractic adjustments help align the spine and pelvis, which can alleviate discomfort and pain, improve posture, and reduce stress on the nervous system. This can also improve the function of the uterus and pelvic muscles, making it easier for the baby to get into the best possible position for birth.

Holistic Health

"Be Healthy" 60-Day Challenge

The "Be Healthy" 60-day challenge is not another fad diet or gym program. We are changing lives and creating long term healthy habits that will be in place long after the 60 days end. Archetype is here to provide a structure that is conducive to results. Learn about how we have implemented this program in the past and how we can help you turn your health dreams into a reality.

Stop Taking Vitamin D

We live in a world of massive amounts of information and it’s so incredibly confusing. At Archetype Health we are always staying up to date on all concepts, research, and best practices of natural healthcare. This is critical for the health of our patients, our city, our state, and our world.

Foundation of Health #4 - movement / adaptation

How Could a Movement Program Improve Educational Performance?

Physical movement is a child's first language, and it is through movement that they first starts to explore the world and to gain control over their body. It is the foundation in which learning is built upon.

Foundation of Health #5 - minimize toxicity

Chlorine Rinsed Chicken or Organic Free Range Chicken?

Everything the human consumes has to benefit the health and lifespan of the human. If you consume “raised meat” in your body make sure it’s organic and/or pasture raised.

Foundation of Health #2 - brain body connection

What happens when Primitive Reflexes Persist?

When primitive reflexes persist, a physical program to be optimally effective should be aimed at the earliest developmental and postural level of reflex abnormality. Kids or adults with retained/returned primitive reflexes tend to have poor posture, balance, and coordination.