One theme in addressing many issues, including skin, immune, and allergy is to take care of the digestive system. The digestive system is not only a means of absorbing nutrients, but it’s also a major means of eliminating toxins. If your digestive system is stressed or overworked then you will have a hard time with both of these. Two great ways to accomplish this include minimizing digestive stress and minimizing inflammatory foods.
Keeping digestive stress low:
Foods to Avoid:
Other strategies include fasting, intermittent fasting, blood and stool testing and natural supplementation to support the organs of elimination, especially the liver. Talk to us if you’d like help with any of these strategies.
Natalies story of how she was terrified to visit a chiropractor, until she realized the benefits and relief it provided for her chronic back pain.
This is the most common response I hear any time I ask to see a patient’s blood work. They have been told that everything is normal, yet they still feel awful. How could this be the case? This post is specifically about why medical and functional blood analysis is different and absolutely needs to be understood. Medicine evaluates "normal"/non-pathological blood values. Archetype uses "optimal" blood values which are smaller in a acceptable range but are compared other lab values to determine the cause of your issue..