One theme in addressing many issues, including skin, immune, and allergy is to take care of the digestive system. The digestive system is not only a means of absorbing nutrients, but it’s also a major means of eliminating toxins. If your digestive system is stressed or overworked then you will have a hard time with both of these. Two great ways to accomplish this include minimizing digestive stress and minimizing inflammatory foods.
Keeping digestive stress low:
Foods to Avoid:
Other strategies include fasting, intermittent fasting, blood and stool testing and natural supplementation to support the organs of elimination, especially the liver. Talk to us if you’d like help with any of these strategies.
The "Be Healthy" 60-day challenge is not another fad diet or gym program. We are changing lives and creating long term healthy habits that will be in place long after the 60 days end. Archetype is here to provide a structure that is conducive to results. Learn about how we have implemented this program in the past and how we can help you turn your health dreams into a reality.
How Archetype Is Positioned To Be Americas # 1 Natural Health and Movement Center.
Vaccinated or Not: This post is basic health recommendations that you need to be healthier and improve your quality of life.
Natalies story of how she was terrified to visit a chiropractor, until she realized the benefits and relief it provided for her chronic back pain.
This is the most common response I hear any time I ask to see a patient’s blood work. They have been told that everything is normal, yet they still feel awful. How could this be the case? This post is specifically about why medical and functional blood analysis is different and absolutely needs to be understood