The duck walk:
To be honest, I didn't think much of this exercise until I saw it in action, and then I was very impressed. You want the child to walk with their feet turned out, and their hands turned in with thumbs pointing in. That sounds simple, right? They should be able to do this smoothly, walking back and forth.
If they cannot, then it's likely they have a moro.
If they can't keep their hands turned in its also likely they have a moro.
If they seem to be twisting their upper body while they are doing this, then it is likely they have a moro.
If they are having a time balancing or are holding their breath as they attempt this exercise it is likely they have a retained Moro.
To help them be able to do this, you can put down footprints for them to follow and give them a rod to hold their hands in place.
The goal is for them to perform the exercise smoothly without any extra help. A retained Moro makes it difficult to move the extremities independently of each other. So if the feet turn in, it makes it difficult to keep the hands turned outward.
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chiropractors are trained to diagnose and treat a range of conditions related to the musculoskeletal system, which includes the bones, muscles, ligaments, and joints. Some of the conditions that people may seek chiropractic care for include: Back pain Neck pain Headaches and migraines Sciatica Whiplash Carpal tunnel syndrome Sports injuries Arthritis Fibromyalgia Scoliosis Pregnancy Chiropractic
Chiropractic care during pregnancy can offer numerous benefits for the expecting mother and her baby. Chiropractic adjustments help align the spine and pelvis, which can alleviate discomfort and pain, improve posture, and reduce stress on the nervous system. This can also improve the function of the uterus and pelvic muscles, making it easier for the baby to get into the best possible position for birth.
The "Be Healthy" 60-day challenge is not another fad diet or gym program. We are changing lives and creating long term healthy habits that will be in place long after the 60 days end. Archetype is here to provide a structure that is conducive to results. Learn about how we have implemented this program in the past and how we can help you turn your health dreams into a reality.
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