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Manual Muscle Therapy

Manual therapy is a specialized method of massage that utilizes specific, hands-on techniques. It improves tissue adaptability, increases range of motion of the joint, and increases vascularity/healing. To mobilize or manipulate soft tissue and joints it induces relaxation, changes muscle function, modulates pain, and reduces soft tissue swelling, inflammation or movement restriction.

Who it can benefit:

Athletes with prior injuries, those looking to improve flexibility or range of motion, those experiencing issues with pain, inflammation, and swelling.

Manual Muscle Therapy
Manual Muscle Therapy

Benefits OF

Manual Muscle Therapy

  • Reduce muscle tension 
  • Improve circulation 
  • Improve flexibility 
  • Can improve sleep and relieve stress

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