Our most unique offering is an interval training class that varies in intensity depending on the room’s calibrated altitude. Here, we can recreate mountain-top elevations from 1000ft-17,000ft. The higher the elevation the more challenging the recovery. The higher the altitude the less oxygen available in the room. Here, your heart and lungs will work harder, but with less stress on your body. These classes are a combination of interval training blended with strength development.

Levels:

A1 Basic
A2 Advanced
A3 Open Facility